{"id":1027,"date":"2023-10-23T10:29:17","date_gmt":"2023-10-23T10:29:17","guid":{"rendered":"https:\/\/minunhyvinvointi.fi\/?page_id=1027"},"modified":"2023-10-23T10:30:17","modified_gmt":"2023-10-23T10:30:17","slug":"test","status":"publish","type":"page","link":"https:\/\/minunhyvinvointi.fi\/fi\/test\/","title":{"rendered":"Test"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1027\" class=\"elementor elementor-1027\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e24f2f5 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"e24f2f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba635fd elementor-widget elementor-widget-heading\" data-id=\"ba635fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Raskauden aikana hieronnasta voi olla monia etuja \u00e4idille ja siki\u00f6lle. T\u00e4ss\u00e4 on muutamia syit\u00e4, miksi raskaana olevat naiset voivat harkita hierontaa:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5890d4b elementor-widget elementor-widget-button\" data-id=\"5890d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VARAA AIKA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7927eee elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7927eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"380\" src=\"https:\/\/minunhyvinvointi.fi\/wp-content\/uploads\/2023\/10\/pregnancy-massage-scaled-e1698746912573-500x380.jpg\" class=\"attachment-portfolio_slider size-portfolio_slider wp-image-855\" alt=\"pregnancy massage\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45ca5dd e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"45ca5dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec68337 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ec68337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lihaskireyden ja -j\u00e4nnityksen helpottaminen: Raskauden aikana keho kokee suuria muutoksia, mik\u00e4 voi aiheuttaa lihasten j\u00e4nnityst\u00e4 ja kipua erityisesti sel\u00e4ss\u00e4, niskassa ja lantion alueella.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Verenkierron parantaminen: Hieronta voi stimuloida verenkiertoa, mik\u00e4 auttaa toimittamaan happea ja ravinteita sek\u00e4 \u00e4idille ett\u00e4 siki\u00f6lle ja voi my\u00f6s auttaa v\u00e4hent\u00e4m\u00e4\u00e4n turvotusta.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stressin ja ahdistuksen v\u00e4hent\u00e4minen: Hieronta voi auttaa v\u00e4hent\u00e4m\u00e4\u00e4n stressihormonien tasoa ja edist\u00e4\u00e4 rentoutumista.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Parempi unen laatu: Monet raskaana olevat naiset kokevat unettomuutta tai eiv\u00e4t saa riitt\u00e4v\u00e4sti lepoa. Hieronta voi auttaa parantamaan unen laatua.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hormonitasojen tasapainottaminen: Tutkimukset osoittavat, ett\u00e4 s\u00e4\u00e4nn\u00f6llinen hieronta raskauden aikana voi v\u00e4hent\u00e4\u00e4 masennuksen ja ahdistuksen oireita sek\u00e4 lis\u00e4t\u00e4 serotoniini- ja dopamiinitasoja.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jalkojen turvotuksen v\u00e4hent\u00e4minen: Monet raskaana olevat naiset k\u00e4rsiv\u00e4t jalkojen turvotuksesta, erityisesti kolmannella kolmanneksella. Hieronta voi auttaa stimuloimaan nesteen kiertoa ja v\u00e4hent\u00e4\u00e4 turvotusta.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Parantaa liikkuvuutta: Hieronta voi auttaa parantamaan liikkuvuutta ja joustavuutta, mik\u00e4 voi olla erityisen hy\u00f6dyllist\u00e4 synnytyksen l\u00e4hestyess\u00e4.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a72f71 elementor-widget elementor-widget-text-editor\" data-id=\"0a72f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jos harkitset hierontaa raskauden aikana, on t\u00e4rke\u00e4\u00e4 valita terapeutti, joka on koulutettu raskausajan hierontaan. He tiet\u00e4v\u00e4t, mitk\u00e4 tekniikat ovat turvallisia ja tehokkaita ja v\u00e4ltt\u00e4v\u00e4t mahdolliset riskialueet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Raskauden aikana hieronnasta voi olla monia etuja \u00e4idille ja siki\u00f6lle. T\u00e4ss\u00e4 on muutamia syit\u00e4, miksi raskaana olevat naiset voivat harkita hierontaa: VARAA AIKA Lihaskireyden ja -j\u00e4nnityksen helpottaminen: Raskauden aikana keho kokee suuria muutoksia, mik\u00e4 voi aiheuttaa lihasten j\u00e4nnityst\u00e4 ja kipua erityisesti sel\u00e4ss\u00e4, niskassa ja lantion&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1027","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/pages\/1027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/comments?post=1027"}],"version-history":[{"count":0,"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/pages\/1027\/revisions"}],"wp:attachment":[{"href":"https:\/\/minunhyvinvointi.fi\/fi\/wp-json\/wp\/v2\/media?parent=1027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}